Today is the first day up and running with the Leadville blog!

I have an “uphill treadmill workout” planned for this evening after work. Usually I go for an hour and 15 minutes at a 10-15% incline to simulate going over Hope Pass.

 I will turn on the “Five Finger Death Punch” or “Megadeth” and just jam….sometimes the gym gods provide visual stimulation for me on the stairmachine in front of me 🙂

This workout usually goes until 10-10:30pm followed by a 5+ hour mountain run at sunrise tomorrow…


~ by irishsailsman on April 13, 2010.

2 Responses to “”

  1. Get off the mill and up Bear goof. LOL ;o)

  2. Looks great Dave. You ARE the man!

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